Preparation Method:
Prepare the Ingredients: Begin by soaking the dried apricots in cold water for 15-20 minutes to soften them. Meanwhile, chop the walnuts, hazelnuts, almonds, and pine nuts with a knife until they are finely chopped.
Mix the Ingredients: In a large mixing bowl, combine the chopped nuts, pumpkin seeds, sunflower seeds, sesame seeds, and flaxseed. Thoroughly blend the mixture to guarantee uniform distribution of the ingredients throughout.
Add the Dried Apricots: Drain the soaked dried apricots and chop them into small pieces. Add the chopped apricots to the bowl with the nut and seed mixture.
Sweeten with Honey: Drizzle the natural honey over the nut, seed, and apricot mixture. Use a spatula or spoon to mix the ingredients together until they are well combined.
Incorporate the Egg White: Add the egg white to the mixture and mix until all the ingredients are evenly coated. The egg white will help bind the ingredients together and give the cookies a light, airy texture.
Form the Cookies: Line a baking sheet with parchment paper. Take small portions of the cookie mixture and shape them into round cookies, placing them on the prepared baking sheet.
Bake the Cookies: Preheat the oven to 180°C (360°F). Once preheated, place the baking sheet in the oven and bake the cookies for 15-20 minutes, or until they are golden brown and firm to the touch.
Cool and Serve: Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Once cooled, transfer the cookies to a wire rack to cool completely before serving.
Store: Once completely cooled, store the cookies in an airtight container at room temperature for up to one week. Enjoy them as a healthy snack or dessert anytime you need a nutritious pick-me-up!
Conclusion :
With their delightful combination of nuts, seeds, dried apricots, and natural honey, these Flourless, Sugar-Free Healthy Cookies are a delicious and nutritious treat that satisfies your sweet cravings without compromising your health goals. Packed with protein, fiber, vitamins, and minerals, these cookies provide a natural source of energy and nourishment to keep you feeling satisfied and energized throughout the day. Whether enjoyed as a midday snack, post-workout refuel, or guilt-free dessert, these cookies are sure to become a favorite in your healthy eating repertoire. So, gather your ingredients, follow the simple steps, and indulge in the wholesome goodness of these delicious cookies that prove you don’t need sugar to enjoy a sweet treat!
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